Alphonso Mango Pulp, Sweetened

Alphonso Mango Pulp, Sweetened by Gia Naturals has 160 kcal per 100 g.

Alphonso Mango Pulp, Sweetened contains 1 g of protein per 100 g.

Yes — carbohydrates provide 95% of its calories (38 g per 100 g, of which 33 g is sugar). It also delivers 6 g of fiber.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 87% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g); points in favor come from fiber (6 g). Overall that places it in band C.

About 62 g of Alphonso Mango Pulp, Sweetened equals 100 kcal.