6 Gaufres Au Miel Bio

6 Gaufres Au Miel Bio by L'Abeille Royale has 455 kcal per 100 g.

6 Gaufres Au Miel Bio contains 3.6 g of protein per 100 g.

Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 490 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (38.9 g), saturated fat (8.5 g), sodium (490 mg). Overall that places it in band E.

About 22 g of 6 Gaufres Au Miel Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.