3 D Aperi Snack

3 D Aperi Snack by Aperisnack has 490 kcal per 100 g.

3 D Aperi Snack contains 4.2 g of protein per 100 g.

Yes — only 1.7 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (9 g), sodium (1200 mg). Overall that places it in band E.

About 20 g of 3 D Aperi Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.