Snacks · Nutrition facts

Zöpfli Glutenfrei

283 kcal per 100 g, with 2.5 g protein, 53 g carbs and 6 g fat. Full micronutrients and serving info below.

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Zöpfli GlutenfreiNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
2.5 g
Protein
4% of calories
53 g
Carbs
77% of calories
6 g
Fat
19% of calories
Macro split
Protein 4%Carbs 77%Fat 19%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.6g
Saturated fat2g10% DV
Cholesterol5.8mg2% DV
Sodium600mg26% DV
Potassium13.2mg0% DV
Calcium7.3mg1% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269479635 · Data last verified:

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7613269479635

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Common questions

How many calories are in Zöpfli Glutenfrei?

Zöpfli Glutenfrei by Migros, aha has 283 kcal per 100 g.

How much protein is in Zöpfli Glutenfrei?

Zöpfli Glutenfrei contains 2.5 g of protein per 100 g.

Is Zöpfli Glutenfrei high in carbs?

Yes — carbohydrates provide 77% of its calories (53 g per 100 g, of which 0.6 g is sugar). It also delivers 3.5 g of fiber.

Is Zöpfli Glutenfrei low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Zöpfli Glutenfrei high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Zöpfli Glutenfrei a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Zöpfli Glutenfrei have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Zöpfli Glutenfrei is 100 calories?

About 35 g of Zöpfli Glutenfrei equals 100 kcal.

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