Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415036321 · Data last verified:
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Common questions
How many calories are in Virgin Coconut Oil Unrefined?
Virgin Coconut Oil Unrefined by Greenwise has 857 kcal per 100 g. One serving (14 g) is about 120 kcal.
How much protein is in Virgin Coconut Oil Unrefined?
Virgin Coconut Oil Unrefined contains 0 g of protein per 100 g — about 0 g per 14 g serving.
Is Virgin Coconut Oil Unrefined keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Virgin Coconut Oil Unrefined high in saturated fat?
It has 92.9 g of saturated fat per 100 g — 465% of the daily value, which counts as high.
Is Virgin Coconut Oil Unrefined low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Virgin Coconut Oil Unrefined have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (857 kcal), saturated fat (92.9 g). Overall that places it in band E.
How much Virgin Coconut Oil Unrefined is 100 calories?
About 12 g of Virgin Coconut Oil Unrefined equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Virgin Coconut Oil Unrefined high in calories?
Yes — 857 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 428 kcal.
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