Other · Nutrition facts

Vegetarische Soja Bolognese

82 kcal per 100 g, with 4 g protein, 9 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Vegetarische Soja BologneseNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
21% of calories
9 g
Carbs
47% of calories
2.8 g
Fat
32% of calories
Macro split
Protein 21%Carbs 47%Fat 32%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar7.4g
Saturated fat0.3g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420213630 · Data last verified:

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4104420213630

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Common questions

How many calories are in Vegetarische Soja Bolognese?

Vegetarische Soja Bolognese by Alnatura, Alnatura GmbH has 82 kcal per 100 g.

How much protein is in Vegetarische Soja Bolognese?

Vegetarische Soja Bolognese contains 4 g of protein per 100 g.

Is Vegetarische Soja Bolognese high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Vegetarische Soja Bolognese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Vegetarische Soja Bolognese is 100 calories?

About 122 g of Vegetarische Soja Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegetarische Soja Bolognese high in sugar or fat?

Per 100 g it has 7.4 g sugar and 2.8 g fat (0.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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