Frozen · Nutrition facts

Vegetable Egg Roll

187 kcal per 100 g, with 4.4 g protein, 27.5 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 4 rolls (91 g)
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Vegetable Egg RollNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
4.4 g
Protein
9% of calories
27.5 g
Carbs
59% of calories
6.6 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.2g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium549.5mg24% DV
Calcium65.9mg5% DV
Iron2mg11% DV
Vitamin C13.2mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0880124014462 · Data last verified:

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0880124014462

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Common questions

How many calories are in Vegetable Egg Roll?

Vegetable Egg Roll by Jyc Enterprise Inc. has 187 kcal per 100 g. One serving (91 g) is about 170 kcal.

How much protein is in Vegetable Egg Roll?

Vegetable Egg Roll contains 4.4 g of protein per 100 g — about 4 g per 91 g serving.

Is Vegetable Egg Roll high in sodium?

Yes — 549.5 mg of sodium per 100 g, about 24% of the daily value.

Why does Vegetable Egg Roll have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (549.5 mg). Overall that places it in band C.

How much Vegetable Egg Roll is 100 calories?

About 53 g of Vegetable Egg Roll equals 100 kcal.

Is Vegetable Egg Roll a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Vegetable Egg Roll a good source of vitamin C?

It is a moderate source: 13.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Vegetable Egg Roll high in sugar or fat?

Per 100 g it has 2.2 g sugar and 6.6 g fat (1.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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