Snacks · Nutrition facts

Turrón

565 kcal per 100 g, with 19 g protein, 33 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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TurrónNutri-Score CCompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
19 g
Protein
14% of calories
33 g
Carbs
25% of calories
36 g
Fat
61% of calories
Macro split
Protein 14%Carbs 25%Fat 61%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar32g
Saturated fat3g15% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410575030029 · Data last verified:

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8410575030029

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Common questions

How many calories are in Turrón?

Turrón has 565 kcal per 100 g.

How much protein is in Turrón?

Turrón contains 19 g of protein per 100 g.

Is Turrón a good source of protein?

Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Turrón high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Turrón low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Turrón a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Turrón have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (32 g), saturated fat (3 g); points in favor come from fiber (7 g), protein (19 g). Overall that places it in band C.

How much Turrón is 100 calories?

About 18 g of Turrón equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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