Dairy & Eggs · Nutrition facts

Tatziki

112 kcal per 100 g, with 3.7 g protein, 2.5 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Low carb
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TatzikiNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
3.7 g
Protein
14% of calories
2.5 g
Carbs
9% of calories
9.2 g
Fat
77% of calories
Macro split
Protein 14%Carbs 9%Fat 77%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat3.1g16% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3353820013260 · Data last verified:

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Barcode

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3353820013260

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Common questions

How many calories are in Tatziki?

Tatziki by Le Traiteur Gourmet has 112 kcal per 100 g.

How much protein is in Tatziki?

Tatziki contains 3.7 g of protein per 100 g.

Is Tatziki keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tatziki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band C.

How much Tatziki is 100 calories?

About 89 g of Tatziki equals 100 kcal.

Is Tatziki high in sugar or fat?

Per 100 g it has 2.5 g sugar and 9.2 g fat (3.1 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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