Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20074814 · Data last verified:
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Common questions
How many calories are in Surtido Curados?
Surtido Curados by Lidl has 240 kcal per 100 g.
How much protein is in Surtido Curados?
Surtido Curados contains 33 g of protein per 100 g.
Is Surtido Curados a good source of protein?
Yes — 33 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Surtido Curados keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Surtido Curados high in sodium?
Yes — 2160 mg of sodium per 100 g, about 94% of the daily value.
Why does Surtido Curados have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (2160 mg); points in favor come from protein (33 g). Overall that places it in band D.
How much Surtido Curados is 100 calories?
About 42 g of Surtido Curados equals 100 kcal.
Is Surtido Curados high in sugar or fat?
Per 100 g it has 0.1 g sugar and 12 g fat (4.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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