Condiments · Nutrition facts

Stroganoff

180 kcal per 100 g, with 1 g protein, 5 g carbs and 17 g fat. Full micronutrients and serving info below.

Low carb
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StroganoffNutri-Score DCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
1 g
Protein
2% of calories
5 g
Carbs
11% of calories
17 g
Fat
87% of calories
Macro split
Protein 2%Carbs 11%Fat 87%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.5g
Saturated fat4g20% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611100450478 · Data last verified:

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7611100450478

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Common questions

How many calories are in Stroganoff?

Stroganoff by Knorr,Unilever has 180 kcal per 100 g.

How much protein is in Stroganoff?

Stroganoff contains 1 g of protein per 100 g.

Is Stroganoff keto-friendly?

With 5 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Stroganoff low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Stroganoff high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Stroganoff have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (600 mg). Overall that places it in band D.

How much Stroganoff is 100 calories?

About 56 g of Stroganoff equals 100 kcal.

Is Stroganoff high in sugar or fat?

Per 100 g it has 1.5 g sugar and 17 g fat (4 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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