Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380087417 · Data last verified:
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Common questions
How many calories are in Spécial Matin Multigraines?
Spécial Matin Multigraines by Ekibio,Le Pain des fleurs has 390 kcal per 100 g.
How much protein is in Spécial Matin Multigraines?
Spécial Matin Multigraines contains 8.9 g of protein per 100 g.
Is Spécial Matin Multigraines high in carbs?
Yes — carbohydrates provide 77% of its calories (73.5 g per 100 g, of which 2.4 g is sugar). It also delivers 4.5 g of fiber.
Is Spécial Matin Multigraines a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Spécial Matin Multigraines have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (4.5 g), protein (8.9 g). Overall that places it in band A.
How much Spécial Matin Multigraines is 100 calories?
About 26 g of Spécial Matin Multigraines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spécial Matin Multigraines high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
Is Spécial Matin Multigraines high in sugar or fat?
Per 100 g it has 2.4 g sugar and 5.7 g fat (1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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