Other · Nutrition facts

Sauerkirsch

by Schwartau

228 kcal per 100 g, with 0.5 g protein, 54.6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 15g
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SauerkirschNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
0.5 g
Protein
1% of calories
54.6 g
Carbs
98% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar54.4g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800841416 · Data last verified:

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4011800841416

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Common questions

How many calories are in Sauerkirsch?

Sauerkirsch by Schwartau has 228 kcal per 100 g. One serving (15 g) is about 34 kcal.

How much protein is in Sauerkirsch?

Sauerkirsch contains 0.5 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Sauerkirsch high in carbs?

Yes — carbohydrates provide 98% of its calories (54.6 g per 100 g, of which 54.4 g is sugar). It also delivers 2.5 g of fiber.

Is Sauerkirsch high in sugar?

Yes — 54.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Sauerkirsch low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sauerkirsch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54.4 g). Overall that places it in band C.

How much Sauerkirsch is 100 calories?

About 44 g of Sauerkirsch equals 100 kcal.

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