Condiments · Nutrition facts

Sauce

549 kcal per 100 g, with 1.4 g protein, 13 g carbs and 54 g fat. Full micronutrients and serving info below.

Calorie dense
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SauceNutri-Score DCompare
Amount

Showing values for 100 g

549 kcal
Calories
27% of a 2000 kcal day
1.4 g
Protein
1% of calories
13 g
Carbs
10% of calories
54 g
Fat
89% of calories
Macro split
Protein 1%Carbs 10%Fat 89%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar12g
Saturated fat4.4g22% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770017706086 · Data last verified:

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Barcode

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3770017706086

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Common questions

How many calories are in Sauce?

Sauce has 549 kcal per 100 g.

How much protein is in Sauce?

Sauce contains 1.4 g of protein per 100 g.

Is Sauce high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (12 g), saturated fat (4.4 g), sodium (680 mg). Overall that places it in band D.

How much Sauce is 100 calories?

About 18 g of Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce high in calories?

Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

Is Sauce high in sugar or fat?

Per 100 g it has 12 g sugar and 54 g fat (4.4 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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