Fish & Seafood · Nutrition facts

Sardinas En Salsa De Tomate Picante

by Lidl, Nixe

192 kcal per 100 g, with 20.7 g protein, 1 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Sardinas En Salsa De Tomate PicanteNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
20.7 g
Protein
43% of calories
1 g
Carbs
2% of calories
11.7 g
Fat
55% of calories
Macro split
Protein 43%Carbs 2%Fat 55%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.5g
Saturated fat3.7g18% DV
Cholesterol56.8mg19% DV
Sodium492mg21% DV
Potassium502.3mg11% DV
Calcium46.2mg4% DV
Iron1.3mg7% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20044206 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Sardinas En Salsa De Tomate Picante in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Sardinas En Salsa De Tomate Picante?

Sardinas En Salsa De Tomate Picante by Lidl, Nixe has 192 kcal per 100 g. One serving (100 g) is about 192 kcal.

How much protein is in Sardinas En Salsa De Tomate Picante?

Sardinas En Salsa De Tomate Picante contains 20.7 g of protein per 100 g — about 20.7 g per 100 g serving.

Is Sardinas En Salsa De Tomate Picante a good source of protein?

Yes — 20.7 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Sardinas En Salsa De Tomate Picante keto-friendly?

With 1 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardinas En Salsa De Tomate Picante high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Sardinas En Salsa De Tomate Picante have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (492 mg); points in favor come from protein (20.7 g). Overall that places it in band C.

How much Sardinas En Salsa De Tomate Picante is 100 calories?

About 52 g of Sardinas En Salsa De Tomate Picante equals 100 kcal.

Is Sardinas En Salsa De Tomate Picante a good source of potassium?

It is a moderate source: 502.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

More Fish & Seafood foods

Explore all →
A4 Pavés De Truite4 Pavés De Truiteloc marée223 kcal · 20g proteinCEmincés De Saumon FuméEmincés De Saumon FuméGolden Seafood216 kcal · 22g proteinAPaves De TruitePaves De TruiteLoc Marée191 kcal · 20g proteinBTartares SaumonTartares SaumonAldi219 kcal · 19g proteinA4 Filets De Saumon Avec Peau4 Filets De Saumon Avec PeauGolden Seafood224 kcal · 20g proteinAPavés De TruitePavés De TruiteLoc Marée223 kcal · 20g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API