Other · Nutrition facts

Sałatka Szwedzka

56 kcal per 100 g, with 0.6 g protein, 13 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Sałatka SzwedzkaNutri-Score CCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
4% of calories
13 g
Carbs
88% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 4%Carbs 88%Fat 8%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar12g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium106.9mg2% DV
Calcium18.6mg1% DV
Iron0.2mg1% DV
Vitamin C5.2mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4065059003538 · Data last verified:

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4065059003538

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Common questions

How many calories are in Sałatka Szwedzka?

Sałatka Szwedzka by All Seasons, Aldi has 56 kcal per 100 g.

How much protein is in Sałatka Szwedzka?

Sałatka Szwedzka contains 0.6 g of protein per 100 g.

Is Sałatka Szwedzka high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Sałatka Szwedzka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (520 mg). Overall that places it in band C.

How much Sałatka Szwedzka is 100 calories?

About 179 g of Sałatka Szwedzka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sałatka Szwedzka high in sugar or fat?

Per 100 g it has 12 g sugar and 0.5 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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