Dairy & Eggs · Nutrition facts

Rouelle (fromage De Chevre)

266 kcal per 100 g, with 16 g protein, 0.8 g carbs and 20.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rouelle (fromage De Chevre)Nutri-Score DCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
25% of calories
0.8 g
Carbs
1% of calories
20.6 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat13.6g68% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3548782000018 · Data last verified:

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3548782000018

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Common questions

How many calories are in Rouelle (fromage De Chevre)?

Rouelle (fromage De Chevre) by Le Pic has 266 kcal per 100 g.

How much protein is in Rouelle (fromage De Chevre)?

Rouelle (fromage De Chevre) contains 16 g of protein per 100 g.

Is Rouelle (fromage De Chevre) a good source of protein?

Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Rouelle (fromage De Chevre) keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rouelle (fromage De Chevre) high in saturated fat?

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Rouelle (fromage De Chevre) high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Rouelle (fromage De Chevre) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.6 g), sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Rouelle (fromage De Chevre) is 100 calories?

About 38 g of Rouelle (fromage De Chevre) equals 100 kcal.

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