Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3358600042010 · Data last verified:
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Common questions
How many calories are in Roche Mélange?
Roche Mélange by Grandjean has 325 kcal per 100 g.
How much protein is in Roche Mélange?
Roche Mélange contains 24 g of protein per 100 g.
Is Roche Mélange a good source of protein?
Yes — 24 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Roche Mélange keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roche Mélange high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Roche Mélange have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Roche Mélange is 100 calories?
About 31 g of Roche Mélange equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roche Mélange a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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