Rillettes De Poulet Rôti Aux Oignons Confis

Rillettes De Poulet Rôti Aux Oignons Confis by Bordeau Chesnel has 334 kcal per 100 g. One serving (40 g) is about 134 kcal.

Rillettes De Poulet Rôti Aux Oignons Confis contains 14.9 g of protein per 100 g — about 6 g per 40 g serving.

Yes — 14.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (428 mg); points in favor come from protein (14.9 g). Overall that places it in band D.

About 30 g of Rillettes De Poulet Rôti Aux Oignons Confis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.3 g sugar and 29.3 g fat (9.4 g saturated). Fat provides 79% of its calories, so portion size matters most here.