Other · Nutrition facts

Ricotta Y Espinacas De La Huerta

257 kcal per 100 g, with 9 g protein, 35 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Ricotta Y Espinacas De La HuertaNutri-Score BCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
15% of calories
35 g
Carbs
57% of calories
7.8 g
Fat
28% of calories
Macro split
Protein 15%Carbs 57%Fat 28%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar5.6g
Saturated fat2.5g12% DV
Sodium440mg19% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001665123815 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8001665123815

Dietly — AI Calorie Counter

Log Ricotta Y Espinacas De La Huerta in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ricotta Y Espinacas De La Huerta?

Ricotta Y Espinacas De La Huerta by Rana has 257 kcal per 100 g.

How much protein is in Ricotta Y Espinacas De La Huerta?

Ricotta Y Espinacas De La Huerta contains 9 g of protein per 100 g.

Is Ricotta Y Espinacas De La Huerta a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Ricotta Y Espinacas De La Huerta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.5 g), protein (9 g). Overall that places it in band B.

How much Ricotta Y Espinacas De La Huerta is 100 calories?

About 39 g of Ricotta Y Espinacas De La Huerta equals 100 kcal.

Is Ricotta Y Espinacas De La Huerta high in sugar or fat?

Per 100 g it has 5.6 g sugar and 7.8 g fat (2.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API