Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7800159081188 · Data last verified:
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Common questions
How many calories are in Real Ketchup?
Real Ketchup by Kraft has 103 kcal per 100 g. One serving (10 g) is about 10 kcal.
How much protein is in Real Ketchup?
Real Ketchup contains 1.3 g of protein per 100 g — about 0.1 g per 10 g serving.
Is Real Ketchup high in carbs?
Yes — carbohydrates provide 91% of its calories (23 g per 100 g, of which 20.1 g is sugar).
Is Real Ketchup high in sugar?
Yes — 20.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Real Ketchup high in sodium?
Yes — 992 mg of sodium per 100 g, about 43% of the daily value.
Why does Real Ketchup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.1 g), sodium (992 mg). Overall that places it in band D.
How much Real Ketchup is 100 calories?
About 97 g of Real Ketchup equals 100 kcal.
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