Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410573023702 · Data last verified:
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Common questions
How many calories are in Puntazos?
Puntazos by Jumpers has 493 kcal per 100 g. One serving (48 g) is about 237 kcal.
How much protein is in Puntazos?
Puntazos contains 5.8 g of protein per 100 g — about 2.8 g per 48 g serving.
Is Puntazos high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Puntazos a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Puntazos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sodium (880 mg); points in favor come from fiber (5.8 g). Overall that places it in band C.
How much Puntazos is 100 calories?
About 20 g of Puntazos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Puntazos high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Puntazos high in sugar or fat?
Per 100 g it has 4.9 g sugar and 17 g fat (2.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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