Proteína Cookies & Cream

Proteína Cookies & Cream by Barrinolas has 364 kcal per 100 g. One serving (32 g) is about 116 kcal.

Proteína Cookies & Cream contains 23.1 g of protein per 100 g — about 7.4 g per 32 g serving.

Yes — 23.1 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 28.1 g of carbs come from starch and fiber rather than sugar.

It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (10.2 g), protein (23.1 g). Overall that places it in band A.

About 27 g of Proteína Cookies & Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.