Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008481795516 · Data last verified:
Compare Prosciutto Crudo Bio with another foodLog Prosciutto Crudo Bio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Prosciutto Crudo Bio?
Prosciutto Crudo Bio by Così Bio, Golfera has 169 kcal per 100 g.
How much protein is in Prosciutto Crudo Bio?
Prosciutto Crudo Bio contains 30 g of protein per 100 g.
Is Prosciutto Crudo Bio a good source of protein?
Yes — 30 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Prosciutto Crudo Bio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Crudo Bio high in sodium?
Yes — 2760 mg of sodium per 100 g, about 120% of the daily value.
Why does Prosciutto Crudo Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2760 mg); points in favor come from protein (30 g). Overall that places it in band C.
How much Prosciutto Crudo Bio is 100 calories?
About 59 g of Prosciutto Crudo Bio equals 100 kcal.
Is Prosciutto Crudo Bio high in sugar or fat?
Per 100 g it has 0 g sugar and 5.1 g fat (1.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Battuta Di Equinomasina129 kcal · 22.6g proteinC
Prosciutto Crudo StagionaleSalumificio Nino Galli169 kcal · 30g proteinC
Prosciutto CottoSimonini129 kcal · 23g proteinC
Prosciutto CottoSimonini129 kcal · 23g proteinC
BresaolaLe Freschissime Bontà, Prosciuttificio San Michele165 kcal · 30g proteinC
Prosciutto CrudoGran Dock172 kcal · 29g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API