Preparation Pour Flan Vanille

Preparation Pour Flan Vanille by La Vie Claire has 349 kcal per 100 g.

Preparation Pour Flan Vanille contains 0.1 g of protein per 100 g.

Yes — carbohydrates provide 100% of its calories (87 g per 100 g, of which 4.8 g is sugar). It also delivers 7.7 g of fiber.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g). Overall that places it in band B.

About 29 g of Preparation Pour Flan Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.