Meat · Nutrition facts

Plateau Des Supporters Russie

by Maître CoQ

180 kcal per 100 g, with 16 g protein, 1.9 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Plateau Des Supporters RussieNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
36% of calories
1.9 g
Carbs
4% of calories
12 g
Fat
60% of calories
Macro split
Protein 36%Carbs 4%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat3.9g20% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3230890849459 · Data last verified:

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3230890849459

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Common questions

How many calories are in Plateau Des Supporters Russie?

Plateau Des Supporters Russie by Maître CoQ has 180 kcal per 100 g.

How much protein is in Plateau Des Supporters Russie?

Plateau Des Supporters Russie contains 16 g of protein per 100 g.

Is Plateau Des Supporters Russie a good source of protein?

Yes — 16 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Plateau Des Supporters Russie keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plateau Des Supporters Russie high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Plateau Des Supporters Russie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Plateau Des Supporters Russie is 100 calories?

About 56 g of Plateau Des Supporters Russie equals 100 kcal.

Is Plateau Des Supporters Russie high in sugar or fat?

Per 100 g it has 1 g sugar and 12 g fat (3.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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