Frozen · Nutrition facts

Piadina Wrap - Galette Italienne À La Farine D'épéautre Et Avoine

350 kcal per 100 g, with 11.6 g protein, 50 g carbs and 10.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Piadina Wrap - Galette Italienne À La Farine D'épéautre Et AvoineNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
11.6 g
Protein
14% of calories
50 g
Carbs
59% of calories
10.1 g
Fat
27% of calories
Macro split
Protein 14%Carbs 59%Fat 27%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar2.9g
Saturated fat0.7g3% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713576000627 · Data last verified:

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8713576000627

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Common questions

How many calories are in Piadina Wrap - Galette Italienne À La Farine D'épéautre Et Avoine?

Piadina Wrap - Galette Italienne À La Farine D'épéautre Et Avoine by TERRASANA has 350 kcal per 100 g.

How much protein is in Piadina Wrap - Galette Italienne À La Farine D'épéautre Et Avoine?

Piadina Wrap - Galette Italienne À La Farine D'épéautre Et Avoine contains 11.6 g of protein per 100 g.

Is Piadina Wrap - Galette Italienne À La Farine D'épéautre Et Avoine a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Piadina Wrap - Galette Italienne À La Farine D'épéautre Et Avoine high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Piadina Wrap - Galette Italienne À La Farine D'épéautre Et Avoine a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Piadina Wrap - Galette Italienne À La Farine D'épéautre Et Avoine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (880 mg); points in favor come from fiber (5.9 g), protein (11.6 g). Overall that places it in band C.

How much Piadina Wrap - Galette Italienne À La Farine D'épéautre Et Avoine is 100 calories?

About 29 g of Piadina Wrap - Galette Italienne À La Farine D'épéautre Et Avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piadina Wrap - Galette Italienne À La Farine D'épéautre Et Avoine high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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