Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060221203753 · Data last verified:
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Common questions
How many calories are in Peanut Butter Protein Bar?
Peanut Butter Protein Bar by Grenade has 357 kcal per 100 g. One serving (60 g) is about 214 kcal.
How much protein is in Peanut Butter Protein Bar?
Peanut Butter Protein Bar contains 35 g of protein per 100 g — about 21 g per 60 g serving.
Is Peanut Butter Protein Bar a good source of protein?
Yes — 35 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Peanut Butter Protein Bar high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Peanut Butter Protein Bar a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Peanut Butter Protein Bar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (5.5 g); points in favor come from fiber (9.3 g), protein (35 g). Overall that places it in band B.
How much Peanut Butter Protein Bar is 100 calories?
About 28 g of Peanut Butter Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Butter Protein Bar high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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