Papilla De Quinoa

Papilla De Quinoa by Aliment Vegetal has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

Papilla De Quinoa contains 8.6 g of protein per 100 g — about 2.6 g per 30 g serving.

Yes — carbohydrates provide 81% of its calories (74.4 g per 100 g, of which 2 g is sugar). It also delivers 3.5 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 74.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (3.5 g), protein (8.6 g). Overall that places it in band A.

About 27 g of Papilla De Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.