Snacks · Nutrition facts

Pains Au Lait

355 kcal per 100 g, with 8.7 g protein, 54 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pains Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
8.7 g
Protein
10% of calories
54 g
Carbs
62% of calories
11 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Sugar15g
Saturated fat8.2g41% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000102795 · Data last verified:

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2000000102795

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Common questions

How many calories are in Pains Au Lait?

Pains Au Lait by (sans marque) has 355 kcal per 100 g.

How much protein is in Pains Au Lait?

Pains Au Lait contains 8.7 g of protein per 100 g.

Is Pains Au Lait high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Pains Au Lait high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Why does Pains Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (15 g), saturated fat (8.2 g); points in favor come from protein (8.7 g). Overall that places it in band D.

How much Pains Au Lait is 100 calories?

About 28 g of Pains Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Lait high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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