Meat · Nutrition facts

Pâté Au Jambon Au Sel De Guérande

by Stéphan

328 kcal per 100 g, with 15 g protein, 3.8 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinLow carbPotassium
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Pâté Au Jambon Au Sel De GuérandeNutri-Score DCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
15 g
Protein
18% of calories
3.8 g
Carbs
5% of calories
28 g
Fat
77% of calories
Macro split
Protein 18%Carbs 5%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat11g55% DV
Cholesterol71mg24% DV
Sodium680mg30% DV
Potassium351mg7% DV
Calcium10.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261830101061 · Data last verified:

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3261830101061

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Common questions

How many calories are in Pâté Au Jambon Au Sel De Guérande?

Pâté Au Jambon Au Sel De Guérande by Stéphan has 328 kcal per 100 g. One serving (40 g) is about 131 kcal.

How much protein is in Pâté Au Jambon Au Sel De Guérande?

Pâté Au Jambon Au Sel De Guérande contains 15 g of protein per 100 g — about 6 g per 40 g serving.

Is Pâté Au Jambon Au Sel De Guérande a good source of protein?

Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pâté Au Jambon Au Sel De Guérande keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pâté Au Jambon Au Sel De Guérande high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Pâté Au Jambon Au Sel De Guérande high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Pâté Au Jambon Au Sel De Guérande have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (680 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Pâté Au Jambon Au Sel De Guérande is 100 calories?

About 30 g of Pâté Au Jambon Au Sel De Guérande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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