Condiments · Nutrition facts

Nutritional Yeast Dressing

by Yeshi

433 kcal per 100 g, with 6.7 g protein, 0 g carbs and 43.3 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Nutritional Yeast DressingNutri-Score BCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
0 g
Carbs
0% of calories
43.3 g
Fat
94% of calories
Macro split
Protein 6%Carbs 0%Fat 94%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium250mg5% DV
Calcium0mg0% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843808909 · Data last verified:

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0627843808909

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Common questions

How many calories are in Nutritional Yeast Dressing?

Nutritional Yeast Dressing by Yeshi has 433 kcal per 100 g.

How much protein is in Nutritional Yeast Dressing?

Nutritional Yeast Dressing contains 6.7 g of protein per 100 g.

Is Nutritional Yeast Dressing keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nutritional Yeast Dressing high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Nutritional Yeast Dressing low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nutritional Yeast Dressing a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Nutritional Yeast Dressing have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (5 g); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Nutritional Yeast Dressing is 100 calories?

About 23 g of Nutritional Yeast Dressing equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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