Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035046107437 · Data last verified:
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Common questions
How many calories are in Natural Vanilla Flavor Ketogenic Meal Shake, Vanilla?
Natural Vanilla Flavor Ketogenic Meal Shake, Vanilla by Keto Science has 605 kcal per 100 g. One serving (42 g) is about 255 kcal.
How much protein is in Natural Vanilla Flavor Ketogenic Meal Shake, Vanilla?
Natural Vanilla Flavor Ketogenic Meal Shake, Vanilla contains 26.3 g of protein per 100 g — about 11.1 g per 42 g serving.
Is Natural Vanilla Flavor Ketogenic Meal Shake, Vanilla a good source of protein?
Yes — 26.3 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Natural Vanilla Flavor Ketogenic Meal Shake, Vanilla low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Natural Vanilla Flavor Ketogenic Meal Shake, Vanilla high in saturated fat?
It has 23.7 g of saturated fat per 100 g — 118% of the daily value, which counts as high.
Is Natural Vanilla Flavor Ketogenic Meal Shake, Vanilla a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Natural Vanilla Flavor Ketogenic Meal Shake, Vanilla have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), saturated fat (23.7 g), sodium (421 mg); points in favor come from fiber (7.9 g), protein (26.3 g). Overall that places it in band D.
How much Natural Vanilla Flavor Ketogenic Meal Shake, Vanilla is 100 calories?
About 17 g of Natural Vanilla Flavor Ketogenic Meal Shake, Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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