Bakery · Nutrition facts

Muffin Mix

by Chelsea Milling Company

432 kcal per 100 g, with 5.4 g protein, 73 g carbs and 13.5 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (37 g)
Calorie denseCalcium rich
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Muffin MixNutri-Score ECompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
5.4 g
Protein
5% of calories
73 g
Carbs
67% of calories
13.5 g
Fat
28% of calories
Macro split
Protein 5%Carbs 67%Fat 28%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar27g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol14mg5% DV
Sodium865mg38% DV
Calcium108mg8% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072486009297 · Data last verified:

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0072486009297

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Common questions

How many calories are in Muffin Mix?

Muffin Mix by Chelsea Milling Company has 432 kcal per 100 g. One serving (37 g) is about 160 kcal.

How much protein is in Muffin Mix?

Muffin Mix contains 5.4 g of protein per 100 g — about 2 g per 37 g serving.

Is Muffin Mix high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Muffin Mix high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Muffin Mix high in sodium?

Yes — 865 mg of sodium per 100 g, about 38% of the daily value.

Why does Muffin Mix have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (27 g), saturated fat (5.4 g), sodium (865 mg). Overall that places it in band E.

How much Muffin Mix is 100 calories?

About 23 g of Muffin Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muffin Mix high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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