Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111900308190 · Data last verified:
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Common questions
How many calories are in Muesli Croustillant Lin & Graines De Courge?
Muesli Croustillant Lin & Graines De Courge by Joseph Favrichon has 471 kcal per 100 g. One serving (45 g) is about 212 kcal.
How much protein is in Muesli Croustillant Lin & Graines De Courge?
Muesli Croustillant Lin & Graines De Courge contains 10.4 g of protein per 100 g — about 4.7 g per 45 g serving.
Is Muesli Croustillant Lin & Graines De Courge a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Muesli Croustillant Lin & Graines De Courge high in sugar?
Yes — 18.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Muesli Croustillant Lin & Graines De Courge low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muesli Croustillant Lin & Graines De Courge a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Muesli Croustillant Lin & Graines De Courge have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (18.9 g); points in favor come from fiber (8.5 g), protein (10.4 g). Overall that places it in band B.
How much Muesli Croustillant Lin & Graines De Courge is 100 calories?
About 21 g of Muesli Croustillant Lin & Graines De Courge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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