Other · Nutrition facts

Mousse Nature

308 kcal per 100 g, with 2.5 g protein, 4 g carbs and 32 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Mousse NatureNutri-Score DCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
2.5 g
Protein
3% of calories
4 g
Carbs
5% of calories
32 g
Fat
92% of calories
Macro split
Protein 3%Carbs 5%Fat 92%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat27g135% DV
Sodium280mg12% DV
Calcium130mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269588405 · Data last verified:

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7613269588405

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Common questions

How many calories are in Mousse Nature?

Mousse Nature by Soja Line has 308 kcal per 100 g.

How much protein is in Mousse Nature?

Mousse Nature contains 2.5 g of protein per 100 g.

Is Mousse Nature keto-friendly?

With 4 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mousse Nature high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Why does Mousse Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (27 g). Overall that places it in band D.

How much Mousse Nature is 100 calories?

About 32 g of Mousse Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mousse Nature a good source of calcium?

It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Mousse Nature high in sugar or fat?

Per 100 g it has 0.5 g sugar and 32 g fat (27 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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