Other · Nutrition facts

Mermelada De Cuatro Frutas

203 kcal per 100 g, with 0 g protein, 50 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 20 g
High fiber
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Mermelada De Cuatro FrutasNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
0 g
Protein
0% of calories
50 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar45g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014271350424 · Data last verified:

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5014271350424

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Common questions

How many calories are in Mermelada De Cuatro Frutas?

Mermelada De Cuatro Frutas by ST DALFOUR has 203 kcal per 100 g. One serving (20 g) is about 41 kcal.

How much protein is in Mermelada De Cuatro Frutas?

Mermelada De Cuatro Frutas contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Is Mermelada De Cuatro Frutas high in carbs?

Yes — carbohydrates provide 100% of its calories (50 g per 100 g, of which 45 g is sugar). It also delivers 5 g of fiber.

Is Mermelada De Cuatro Frutas high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Mermelada De Cuatro Frutas low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mermelada De Cuatro Frutas a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mermelada De Cuatro Frutas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Mermelada De Cuatro Frutas is 100 calories?

About 49 g of Mermelada De Cuatro Frutas equals 100 kcal.

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