Meat · Nutrition facts

Menu Enfant Ragout

74 kcal per 100 g, with 3.1 g protein, 9.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Menu Enfant RagoutNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
17% of calories
9.9 g
Carbs
55% of calories
2.2 g
Fat
28% of calories
Macro split
Protein 17%Carbs 55%Fat 28%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat0.9g4% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40882789 · Data last verified:

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Common questions

How many calories are in Menu Enfant Ragout?

Menu Enfant Ragout by Lupilu has 74 kcal per 100 g.

How much protein is in Menu Enfant Ragout?

Menu Enfant Ragout contains 3.1 g of protein per 100 g.

Is Menu Enfant Ragout low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Why does Menu Enfant Ragout have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Menu Enfant Ragout is 100 calories?

About 135 g of Menu Enfant Ragout equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Menu Enfant Ragout high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.2 g fat (0.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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