Other · Nutrition facts

Mediterranean Flatbread

238 kcal per 100 g, with 8.7 g protein, 32.1 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Mediterranean FlatbreadNutri-Score BCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
8.7 g
Protein
15% of calories
32.1 g
Carbs
54% of calories
8.2 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.5g
Saturated fat2.1g11% DV
Sodium292.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912010564 · Data last verified:

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Barcode

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0808912010564

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Common questions

How many calories are in Mediterranean Flatbread?

Mediterranean Flatbread has 238 kcal per 100 g.

How much protein is in Mediterranean Flatbread?

Mediterranean Flatbread contains 8.7 g of protein per 100 g.

Is Mediterranean Flatbread low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 32.1 g of carbs come from starch and fiber rather than sugar.

Why does Mediterranean Flatbread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band B.

How much Mediterranean Flatbread is 100 calories?

About 42 g of Mediterranean Flatbread equals 100 kcal.

Is Mediterranean Flatbread high in sugar or fat?

Per 100 g it has 1.5 g sugar and 8.2 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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