Condiments · Nutrition facts

Light Soy Sauce

221 kcal per 100 g, with 1.2 g protein, 54 g carbs and 0 g fat. Full micronutrients and serving info below.

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Light Soy SauceNutri-Score ECompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
1.2 g
Protein
2% of calories
54 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Sugar40g
Saturated fat0g0% DV
Sodium4400mg191% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021155169523 · Data last verified:

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Barcode

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4021155169523

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Common questions

How many calories are in Light Soy Sauce?

Light Soy Sauce has 221 kcal per 100 g.

How much protein is in Light Soy Sauce?

Light Soy Sauce contains 1.2 g of protein per 100 g.

Is Light Soy Sauce high in carbs?

Yes — carbohydrates provide 98% of its calories (54 g per 100 g, of which 40 g is sugar).

Is Light Soy Sauce high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Light Soy Sauce high in sodium?

Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.

Why does Light Soy Sauce have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g), sodium (4400 mg). Overall that places it in band E.

How much Light Soy Sauce is 100 calories?

About 45 g of Light Soy Sauce equals 100 kcal.

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