Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095757625108 · Data last verified:
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Common questions
How many calories are in Le Torchon Cuit À L'etouffé?
Le Torchon Cuit À L'etouffé by Fleury Michon has 112 kcal per 100 g. One serving (30 g) is about 34 kcal.
How much protein is in Le Torchon Cuit À L'etouffé?
Le Torchon Cuit À L'etouffé contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.
Is Le Torchon Cuit À L'etouffé a good source of protein?
Yes — 21 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Le Torchon Cuit À L'etouffé keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Torchon Cuit À L'etouffé high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Le Torchon Cuit À L'etouffé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Le Torchon Cuit À L'etouffé is 100 calories?
About 89 g of Le Torchon Cuit À L'etouffé equals 100 kcal.
Is Le Torchon Cuit À L'etouffé high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2.8 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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