Other · Nutrition facts

Lait Évaporé

133 kcal per 100 g, with 6.7 g protein, 13.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Lait ÉvaporéNutri-Score BCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
6.7 g
Protein
19% of calories
13.3 g
Carbs
38% of calories
6.7 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol33.3mg11% DV
Sodium100mg4% DV
Potassium333.3mg7% DV
Calcium200mg15% DV
Iron0mg0% DV
Vitamin C16.7mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749948111 · Data last verified:

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0059749948111

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Common questions

How many calories are in Lait Évaporé?

Lait Évaporé by Selection has 133 kcal per 100 g.

How much protein is in Lait Évaporé?

Lait Évaporé contains 6.7 g of protein per 100 g.

Is Lait Évaporé low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Lait Évaporé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band B.

How much Lait Évaporé is 100 calories?

About 75 g of Lait Évaporé equals 100 kcal.

Is Lait Évaporé a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Lait Évaporé a good source of vitamin C?

It is a moderate source: 16.7 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Lait Évaporé high in sugar or fat?

Per 100 g it has 6.7 g sugar and 6.7 g fat (3.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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