Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210787460 · Data last verified:
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Common questions
How many calories are in Kiss?
Kiss by Mondelez has 449 kcal per 100 g.
How much protein is in Kiss?
Kiss contains 3.1 g of protein per 100 g.
Is Kiss high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Kiss high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Kiss low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Kiss have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (47 g), saturated fat (13 g). Overall that places it in band E.
How much Kiss is 100 calories?
About 22 g of Kiss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kiss high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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