Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200407036 · Data last verified:
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Common questions
How many calories are in Jogurt Nature 3.5% Milchfett Laktosefrei?
Jogurt Nature 3.5% Milchfett Laktosefrei by Milfina has 65 kcal per 100 g.
How much protein is in Jogurt Nature 3.5% Milchfett Laktosefrei?
Jogurt Nature 3.5% Milchfett Laktosefrei contains 4 g of protein per 100 g.
Is Jogurt Nature 3.5% Milchfett Laktosefrei keto-friendly?
With 4.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jogurt Nature 3.5% Milchfett Laktosefrei low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Jogurt Nature 3.5% Milchfett Laktosefrei a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Jogurt Nature 3.5% Milchfett Laktosefrei have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Jogurt Nature 3.5% Milchfett Laktosefrei is 100 calories?
About 154 g of Jogurt Nature 3.5% Milchfett Laktosefrei equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jogurt Nature 3.5% Milchfett Laktosefrei high in sugar or fat?
Per 100 g it has 4.5 g sugar and 3.5 g fat (2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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