Meat · Nutrition facts

Hachis Parmentier Maison

210 kcal per 100 g, with 0.3 g protein, 19.4 g carbs and 13.5 g fat. Full micronutrients and serving info below.

Serving: 400g
Potassium
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Hachis Parmentier MaisonNutri-Score DCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
0.3 g
Protein
1% of calories
19.4 g
Carbs
39% of calories
13.5 g
Fat
60% of calories
Macro split
Protein 1%Carbs 39%Fat 60%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.8g
Saturated fat9.7g48% DV
Cholesterol7.5mg2% DV
Sodium160mg7% DV
Potassium400.8mg9% DV
Calcium16.8mg1% DV
Iron0.6mg3% DV
Vitamin C5.5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2208009032802 · Data last verified:

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2208009032802

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Common questions

How many calories are in Hachis Parmentier Maison?

Hachis Parmentier Maison by Partisans du goût has 210 kcal per 100 g. One serving (400 g) is about 840 kcal.

How much protein is in Hachis Parmentier Maison?

Hachis Parmentier Maison contains 0.3 g of protein per 100 g — about 1.2 g per 400 g serving.

Is Hachis Parmentier Maison high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Hachis Parmentier Maison have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g). Overall that places it in band D.

How much Hachis Parmentier Maison is 100 calories?

About 48 g of Hachis Parmentier Maison equals 100 kcal.

Is Hachis Parmentier Maison a good source of potassium?

It is a moderate source: 400.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Hachis Parmentier Maison high in sugar or fat?

Per 100 g it has 2.8 g sugar and 13.5 g fat (9.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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