Haché De Jambon

Haché De Jambon by Leader Price has 135 kcal per 100 g.

Haché De Jambon contains 18.2 g of protein per 100 g.

Yes — 18.2 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (18.2 g). Overall that places it in band B.

About 74 g of Haché De Jambon equals 100 kcal.

Per 100 g it has 1.1 g sugar and 5 g fat (1.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.