Meat · Nutrition facts

Hähnchen Brustfilet

105 kcal per 100 g, with 21 g protein, 0.6 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Hähnchen BrustfiletNutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
80% of calories
0.6 g
Carbs
2% of calories
2 g
Fat
18% of calories
Macro split
Protein 80%Carbs 2%Fat 18%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.5g2% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21935367 · Data last verified:

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Common questions

How many calories are in Hähnchen Brustfilet?

Hähnchen Brustfilet by Penny has 105 kcal per 100 g.

How much protein is in Hähnchen Brustfilet?

Hähnchen Brustfilet contains 21 g of protein per 100 g.

Is Hähnchen Brustfilet a good source of protein?

Yes — 21 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Hähnchen Brustfilet keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchen Brustfilet high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Hähnchen Brustfilet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Hähnchen Brustfilet is 100 calories?

About 95 g of Hähnchen Brustfilet equals 100 kcal.

Is Hähnchen Brustfilet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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