Other · Nutrition facts

Gyoza

163 kcal per 100 g, with 7 g protein, 19 g carbs and 6.9 g fat. Full micronutrients and serving info below.

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GyozaNutri-Score BCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
7 g
Protein
17% of calories
19 g
Carbs
46% of calories
6.9 g
Fat
37% of calories
Macro split
Protein 17%Carbs 46%Fat 37%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2g
Saturated fat1.1g6% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071512804 · Data last verified:

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3560071512804

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Common questions

How many calories are in Gyoza?

Gyoza by Carrefour has 163 kcal per 100 g.

How much protein is in Gyoza?

Gyoza contains 7 g of protein per 100 g.

Is Gyoza low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Gyoza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gyoza is 100 calories?

About 61 g of Gyoza equals 100 kcal.

Is Gyoza high in sugar or fat?

Per 100 g it has 2 g sugar and 6.9 g fat (1.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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