Sweets · Nutrition facts

Ginger Bread Cookies

by Dewey's Bakery

500 kcal per 100 g, with 3.3 g protein, 63.3 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Ginger Bread CookiesNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
3.3 g
Protein
4% of calories
63.3 g
Carbs
68% of calories
11.7 g
Fat
28% of calories
Macro split
Protein 4%Carbs 68%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30g
Saturated fat5g25% DV
Sodium366.7mg16% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0763027702080 · Data last verified:

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Barcode

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0763027702080

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Common questions

How many calories are in Ginger Bread Cookies?

Ginger Bread Cookies by Dewey's Bakery has 500 kcal per 100 g.

How much protein is in Ginger Bread Cookies?

Ginger Bread Cookies contains 3.3 g of protein per 100 g.

Is Ginger Bread Cookies high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Ginger Bread Cookies high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Ginger Bread Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (30 g), saturated fat (5 g). Overall that places it in band D.

How much Ginger Bread Cookies is 100 calories?

About 20 g of Ginger Bread Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ginger Bread Cookies high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Ginger Bread Cookies a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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