Condiments · Nutrition facts

Gemi - Spaghetti Bolognese

135 kcal per 100 g, with 7.3 g protein, 19 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 344 g
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Gemi - Spaghetti BologneseNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
7.3 g
Protein
22% of calories
19 g
Carbs
57% of calories
3.1 g
Fat
21% of calories
Macro split
Protein 22%Carbs 57%Fat 21%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.1g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium208mg9% DV
Potassium205.3mg4% DV
Calcium38.3mg3% DV
Iron0.2mg1% DV
Vitamin C8.1mg9% DV
Vitamin A4.3IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710522970201 · Data last verified:

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8710522970201

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Common questions

How many calories are in Gemi - Spaghetti Bolognese?

Gemi - Spaghetti Bolognese by Knorr has 135 kcal per 100 g. One serving (344 g) is about 464 kcal.

How much protein is in Gemi - Spaghetti Bolognese?

Gemi - Spaghetti Bolognese contains 7.3 g of protein per 100 g — about 25.1 g per 344 g serving.

Is Gemi - Spaghetti Bolognese low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Gemi - Spaghetti Bolognese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Gemi - Spaghetti Bolognese is 100 calories?

About 74 g of Gemi - Spaghetti Bolognese equals 100 kcal.

Is Gemi - Spaghetti Bolognese a good source of vitamin C?

It is a moderate source: 8.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Gemi - Spaghetti Bolognese high in sugar or fat?

Per 100 g it has 1.1 g sugar and 3.1 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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